WEIGHT WATCHER MEETINGS HOW TO
WEIGHT WATCHER MEETINGS ARCHIVE

All information included in The Half Size Me™ Podcast and on is for informational and inspirational purposes only.įor additional disclaimer information, please visit.

Please talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. What worked for her or her guests may not work for you.

WEIGHT WATCHER MEETINGS HOW TO

On her popular weekly podcast, The Half Size Me Show, Heather shares her own lessons and struggles with you, and she shows you how to handle the real challenge of any weight loss journey… weight maintenance.īe sure to subscribe to The Half Size Me Show and join Heather every week as she shares information, inspiration, coaching, and conversations with REAL people who’ve learned weight loss isn’t only about losing pounds, it’s about finding yourself.ĭisclaimer: Heather is not a doctor, nurse, or certified health professional. When Plum is around other women who are skinnier, even other woman looking to lose weight at her Waist Watcher's meetings, she felt much larger. Heather did it by learning new eating habits, getting regular exercise, and changing her mindset. Forty sticks of butter, the Weight Watcher leader said to visualize it. During the meeting youll meet people like you who. The Half Size Me Show is hosted by Heather Robertson, who lost 170 pounds over a period of about 5 years. Going to the Weight Watchers meetings, counting her points, keeping her food. From Business: Start your journey to a healthier life by joining Wellness Workshops at WW Studio Union. Whether you’re just getting started losing weight or having worked on your health and wellness for years, this show is for you! It will inspire and motivate you no matter where you are in your weight loss journey. The Half Size Me™ Show is a weekly podcast.

the disconnect with how she sees herselfĭo you want to get support and connection at a price you can afford? Then check out the Half Size Me Community here: About Half Size Me.

In episode 554 of The Half Size Me™ Show, Heather and Patty talk about why sometimes you need to stop taking in information and just start doing, plus

Exclusive, subscriber-only audio replies to “Ask Me Anything” questions.

Access to additional bonus material releases.

Early access to regular episodes (before they’re released publicly).

WEIGHT WATCHER MEETINGS ARCHIVE

Access to the entire 500+ episode archive (no longer on other platforms).

Weight watcher meetings